The first bike ride of the year. Oh yeah, it makes me happy. We only got 5 miles in though as hubby's brakes went out. But it was still a lovely day by the river to ride. It will take me awhile to get my bike riding legs back and my wrist was killing me so next time I had better wear my brace.
We grilled chicken breasts tonight with sweet potatoes and asparagus. Yummy. I have some cinnamon cream sprinkles I got from Watkins that we sprinkle on the potatoes. Tastes so great and low calorie.
I am down 21 pounds. Whoopie. I have been hiking and walking, poor Zoey is tuckered. The vet again told hubby to stop feeding her so much. Today I ordered her a 5 star low cal senior food and her treats today were sweet potato and asparagus. She likes them. Ramming her head through the tall weeds she has a cut on her middle eye so it looks like she is crying all the time. Please..... Please give me a treat. Sorry baby.
I start my long stretch at work and then Monday see the hand doc. They are going to repeat the tests and see if the bone has died more. The pain is manageable so I hope it is better. My goal this year is to not have surgery and of course lose weight. And get some conservatives elected. Had to throw that in. Hawaii has a great race going on right now. This is really getting interesting.
Well, I am going shopping for more Chia seeds. Hi everyone.
2 comments:
Its always feels good when you accomplish something like riding your bike and walking. I got to do that more often.I walk last week and the weather got yucky.. I still do my exercise in the basement. Can't wait 'til its warm up.. Have a good week. Nancy
Our weather is super at the moment too Julie.
I'm glad you enjoyed your bike ride. It's just great to get outide and enjoy the fresh air again. Isn't it?
Look after that wrist of yours. You have gone through too much to aggravate it again.
Congrats on the weight loss! That is brilliant!
Poor old Zoey! It must be hard for her to loose weight too when her 'Dad' keeps stuffing her with goodies. lol
Take care of YOU and good luck with the hand doctor.
Hugs
Jeanie xxxx
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