Weight watchers 9 months in

  Slowly but surely the weight is coming off.   From a size 22 or 3X to a 14.   This new WW makes its pretty easy if you follow the plan.   This has taken me a long time and I am a ways yet before I get to where I want to go.  

   When I first joined I put my goal weight pretty high.  I reached my first goal fairly easily.

 Wow. I did it.  But I knew I wasn't finished.   I could do better and get lower.  So I committed to a new goal weight of 20 pounds less, and I am now 8 pounds away from that goal and am pretty sure I will just keep on going.

   The best thing is I am back on my bike and working out at the gym again.   I bought a bike helmet for the first time and am feeling great for a 64 year old woman.  And I took a selfie, harder then it looks.

   If you think you can't do it your wrong.  You can.  Just never think you have failed when you have a bad day.   Just start fresh the next.