The drink above is how I start my lovely days off. Called a green monster it is made like this. I use 1 cup of Unsweetened Vanilla Almond Milk. 1 and 1/2 cups spinach, raw, 1 banana, 5 frozen strawberries or a half of peach, 6 frozen blueberries and a tbsp of ground cinnamon. Blend and drink. All my fruits for the day and energy to burn plus it tastes yummy. You can use milk but the almond milk is only 40 calories. For me it is all about the taste...... and the calories.
I just got off my 4 nights of work and am enjoying the fact that I don't have to go tonight. Even though I slept the day away catching up on my much needed sleep, it is a good thing. And the fact that this latest snow storm missed us in a good thing. No more snow.
I was looking back on my journal. That is what is good about having it. I had such a good year this year compared to last year and the year before. Seems like every entry I made in 08 and 09 was about being sick with something or having to have surgery. I was in a large amount of pain at all times and still trying to work. I can't take pain pills because I am working so my mood was getting worse and worse and I was depressed which was very unusual for me. Long term chronic pain can wear you down. I still have aches and pains but now it is the usual arthritis stuff, I can handle that.
I am soooooo glad I recovered and to tell you the truth there were times that I wondered if I would. I had worries there must certainly be something seriously wrong to be in so much pain and sick all the time. I feel soooooo much better this year. Even though I had to have one surgery I recovered from that very nicely and thanks to losing weight, eating so much healthier, and exercising regularly I am a new woman. Well, not a new woman in the Hollywood sense with new fake boobs and eyes and lips stretched to my ears. Just a great feeling. Lots to celebrate.
And Rick has recovered from his stroke and is doing so much better then last year. I was very worried about him last year. But with him eating better and working out with me, and getting his blood pressure under control he looks so much better. Thank goodness as to lose my life partner would have really been horrible. So the gift of good health has visited us both, and we are appreciative and joyful for it. You don't realize how good it is until you don't have it.
My oldest is going through a difficult time though right now and looks like he might join the ranks of the unemployed. After a serious accident last week , not his fault, so that is our only bump in the road.
Do you all look back through your journals? Last year on Christmas I barely made it home from work. We had 17.5 inches of snow and were snowed in for a few days. This year it looks like we should be able to enjoy a day with family.





