Hello everyone. I am back and will pop around all the journals. Life gets so busy this time of year. And I have been busy with the grandchildren and PT for my wrist. Friday I am finally seeing the doc about my knee's. Having them both go out was the last straw. Maybe it is the exercising I am doing. It would help if I could ride my bike. Oh well, in 3 weeks I can ride again.
Sunday RAGBRAI left from here.
We went out early and I got a ton of shots. It was fun watching thousands upon thousands of bicyclists all take off. All but me, boo hoo. They came in all sizes and ages, from as far away as Germany and Japan. From Florida and California. Ride across Iowa. It is a good time.
I am still on the losing weight band wagon but it has slowed way down with my knees hurting so bad. I have been doing my exercises in the pool though. And this time of year the vegetables at the farmers market are awesome. We have been having a feast of fresh vegetables, in fact the kids and us are going this morning to get some for kabobs we will grill for supper tonight.
The grandkids are here for 2 more weeks. It has been so fun. They are such good kids and I will miss them a lot when they leave. I sure wish they lived closer.
Well, I had better get ready. We are picking up the kids early so they can go to the farmers market with us and then they are all spending the night. 4 kids, hummm. I haven't had to watch 4 kids for decades. That will count as my exercise for today. Take care all.

















