
Thank you Sugar for the lovely graphic and reminder. Have you had your mammogram lately? I am due. Have to make my appointment.
I don't understand why people like the day shift so much. That getting out of bed before 6 am is for the birds. And desk work. I am grateful they have work for me to do while I am not able to use my arm. Don't get me wrong. But I like patient care. I will be so happy to get back to normal. I hope it is soon.
PT was brutal today. I went in with a pain score of 3. Not bad. I left with a score of at least 7. The passive range of motion and isometrics is over. Now onto the strengthening exercises and stretching these old muscles. It feels good to stretch my muscles out but it is painful. It brought tears to my eyes today I tell you. There is a certain area when I lift my arm that is so painful. Once I get past that it is better but getting past that is a challenge. And then I had to go right back to work. All I really wanted was a pain pill and to take a nap. But. If this is what it takes, so be it.
Blue heron flying over the lakes below

Yesterday we went to a new lake Rick found so I could get some shots. Its a created watershed. Very pretty. There were Blue herons, gulls, geese, and Terns ( maybe they are plovers, I can't tell, can anyone tell by the shot below? ) all over. So pretty.

They had dammed up the area and the dead trees were stark and beautiful and a great home for fish and the birds.



What was cool was this dock was handicapped accessible. Check out the ramp leading to the lake. Click on the photos to see them full size. I love the shot below. Pretty cool I think.

Rick is making chicken and red potatoes for supper and I plan on calling it a early evening. I am too tired for anything else. This week I only work 4 days. 4 long days.