
A good thing and a bad thing. I was grateful to come home last night as I was grumpy and not great to be around due to my shoulder acting up, but it is something I hope doesn't happen often.
Our census on the heart floor tends to dip this time of year as the farmers don't stop for anything during planting time, even a little heart attack. Yup.... have heard them call it that. And the weather is easier on the heart this time of year. We spend months bursting at the seams and then empty rooms. With our budget problems and benefits being cut the last thing we need now though is empty beds. It won't last though, we will be full and going nuts in a short time.
I worked the first 4 hours. Good patients for the most. As bad a shape as I feel I am in sometimes I see patients my age and younger in much worse condition. Things could definitely be worse. I can't imagine being on the meds some patients have to take and being so limited in my life. I need to take better care of myself. Try to ward off the diabetes and keep my exercising up. You don't use it..... believe me you lose it.
It is tempting when I am hurting this bad to limit my activity. Self preservation. Not the best thing to do though as you just create more problems. With that in mind I have been walking and doing as many of my regular exercises as I can without riling up my shoulder. Since it looks like it will end up being something I have to live with for a long time as I am sure work comp as no intentions of fixing me, I have to find ways to live with it.
I am still only down 10 pounds. Having the worse time sticking to my eating plan. I am eating good foods but just as always probably more then I should. Not riding my bike yet as it is still windy windy windy. The oranges right now are heavenly though aren't they.
I still have all my flowers. That stinky stuff works great. Not a single one eaten by the deer and no rabbits having babies in my whiskey barrel yet. I should have bought some years ago. My tomato plants got the first flowers one them, which I picked off, and the pepper plants have doubled. All around the yard the purple flowers are blooming and they smell heavenly. The woods are full this year.

My skin cancer tip. I hope your all covering up and using a good sunscreen. A friend we know was telling me about some friends of his mother. They all wear capri pants these days. 3 of them got skin cancer on those parts of their legs and 2 died from it. So don't forget the sunscreen on any part of the skin that shows. Make sure you put it on your ears also. The tips are a frequent place for skin cancer to show up.
Remember...... skin cancer is the most common type of cancer. Just because there aren't cute little pink ribbons and clothes for sale for it doesn't make it less deadly. There are some great products out now for giving you that tanned look that aren't as fakey and orange looking as in the old days. An ounce of prevention now will maybe save you an ounce of skin off your face like me. Which by the way looks pretty good these days. The scar is fading nicely.
I see the doc soon to have a few more looked at and removed. I decided to keep one more appointment. I will tell him to take off any that look bad now because with my insurance I don't see any way I can go every 3 months. So its now or never doc, LOL.
Well, I have to start supper and get ready for work. I am hoping for a light night and plenty of help. Have a great weekend all.
This is either the downy woodpecker or the Hairy. I will look it up. Pretty cute little thing isn't it.












